Rashmi Pillai

About

I am an experienced Counselling Psychologist providing trauma-informed therapy for adolescents and adults experiencing anxiety, depression, childhood trauma, low self-esteem, and relationship difficulties. I offer a safe, confidential space to explore past experiences and understand how they impact your present life. Using evidence-based approaches, I help clients build emotional regulation skills, strengthen self-worth, and develop healthier coping patterns. My work is collaborative, compassionate, and focused on meaningful, long-term emotional healing.

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