Aarun M

About

As a budding counsellor with over 100 hours of experience, I support adults ready to cultivate their inner resources. My approach helps you strengthen your strengths, focusing on responsibility, accountability, and clear communication. We integrate practical tools from CBT, TA, Gestalt, and mindfulness. For instance, we can explore mindfulness techniques to ground you. Clients seeking a collaborative space to build personal agency will find our work meaningful and practical.

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