Stress Management Therapy & Counseling

Browse 18869 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Nobhelu Zamxaka
CBT Psychotherapist — University of East London, Anglia R...
Norwich, United Kingdom · UTC+0
Online

I offer a steady, experienced approach to adult mental health and wellbeing. With over two decades of practice, I help individuals understand and shift unhel...

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Diane Beck
Hypnotherapist
Manchester, United Kingdom · UTC+0
Online

As a registered Hypnotherapist and NLP Master Practitioner, I specialise in faster, solution-focussed change. I combine hypnosis, NLP, and new neuroscience-b...

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Cat White
Psychotherapist (Registered) — University of Derby
Cardigan, United Kingdom · UTC+0
Online

I offer a supportive space to explore your challenges. My approach blends effective CBT strategies with a flexible, tailored understanding. This means our wo...

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Nadya Romanova
Counseling Psychologist — University College London, Worl...
Moscow, Russia
Online

I support individuals in Moscow seeking a thoughtful space to explore their experiences. As a Counseling Psychologist, I draw on my BSc in Psychology from Un...

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Sandra Matthew
Registered Social Worker — University of Cape Town
Rondebosch, South Africa · UTC+2
Online

The opportunity to explore challenges in a safe space can bring about fresh insight and real change. I guide individuals through personal challenges, fosteri...

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Catherine Valentine
Occupational Therapist — University of Cape Town, Univers...
Cape Town, South Africa · UTC+2
Online

This experienced Occupational Therapist and Life Coach helps individuals and groups navigate mental health challenges. With a supportive, goal-directed appro...

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Bernadette Finn
Psychotherapist — SETU Dublin, ICHAS Limerick , IICP Dubin
Galway, Ireland · UTC+0
Online

I am an experienced psychotherapist who offers a safe, nonjudgmental space to help individuals navigate life's changes and challenges. As an experienced psyc...

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Justine Loewenthal
Registered Counselor — University of South Africa; Tshwan...
Sandton, South Africa · UTC+2
Online

This experienced practice, led by a Registered Counselor BCN, offers specialised support for brain-based well-being. They guide clients towards greater balan...

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Chris Abojei
Licensed Clinical Psychologists — University of Ibadan, I...
Lagos, Nigeria · UTC+1
Online

As a Consultant Clinical Psychologist, I partner with individuals, employees, and families to enhance their well-being. My work also supports organisations, ...

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Aaiza Khalid
Licensed Clinical Psychologists — University of Managemen...
Augsburg, Germany · UTC+1
Online

This experienced psychotherapist offers compassionate support to people of all ages. They guide individuals in navigating various psychological issues, creat...

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Morag Scordilis
Social Worker (Mental Health) — University of Cape Town
Cape Town, South Africa · UTC+2
Online

This gentle and caring approach offers a space to explore your experiences. We work together to build insight and strengthen practical coping strategies for ...

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Julie Hollely
Counseling Psychologist — Nelson Mandela University (NMU)...
Gqeberha, South Africa · UTC+2
Online

This experienced and empathetic psychologist offers a focused space where you can explore life's challenges. The aim is to create an accepting, emotionally s...

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Masud Ibrahim
Psychologist — Western Sydney University
Sydney, Australia · UTC+11
Online

I offer a warm, non-judgemental space where we can collaboratively explore a range of mental health issues. Together, we'll navigate challenges using various...

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Qurrat Ulain
Psychologist — University of the Punjab
Islamabad, Pakistan · UTC+5
Online

This psychologist, with 12 years' experience, helps individuals navigate mental, emotional, and behavioural challenges. They offer a warm, confidential space...

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Sidra Khan
Counselor — Goldsmiths, University of London, Chrysalis C...
Berkshire, United Kingdom · UTC+0
Online

I am a counsellor and hypnotherapist based in Slough, United Kingdom. I help adults manage life transitions and stress or burnout with counselling and hypnot...

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Rajni Mishra
Psychologist — Dev Sanskriti Vishwavidyalaya, Banaras Hin...
Ghaziabad, India · UTC+5:30
Online

I am a licensed psychologist based in Ghaziabad, Uttar Pradesh, India. I offer online therapy, counseling, psychological and diagnostic assessment, mindfulne...

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Kirsten Penderis
Registered Counselor — University of Stellenbosch, Univer...
Stellenbosch, South Africa · UTC+2
Online

I help clients explore the issues that feel overwhelming. We'll work together to identify any unhelpful thought patterns that might be keeping you stuck. In ...

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Alka Gurdatta
Psychological Counselor — Indira Gandhi National Open Uni...
Delhi, India · UTC+5:30
Online

I guide individuals seeking to address what truly bothers them. My mission is to help you move towards a life filled with greater joy and fulfilment. As an i...

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Kangan Vohra
Psychologist — Amity University
Delhi, India · UTC+5:30
Online

I offer a supportive, understanding space where adults and adolescents can explore a wide range of mental health concerns. Together, we can gently unpack wha...

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Josephine Roope
Licensed Psychologist — St. Paul's University limuru, Ken...
Nairobi, Kenya · UTC+3
Online

As a Mental Health Counselor, I guide individuals seeking personal growth and greater emotional understanding. We can explore your feelings and develop pract...

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Zainab Khanani
Psychologist — Bahria University
Karachi, Pakistan · UTC+5
Online

As an experienced psychologist, I guide adults navigating diverse psychological challenges through group therapy. I create a supportive atmosphere where you ...

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Disha Sarawgi
Counseling Psychologist — Amity University
Noida, India · UTC+5:30
Online

This experienced Counseling psychologist creates a truly safe space where you can find hope and cultivate inner strength. They guide individuals to explore t...

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D. Dutta
CBT Psychotherapist — Canterbury University, UK, Academy ...
Kalyani, India · UTC+5:30
Online

Dr. Dutta understands how our thoughts shape our lives. He guides individuals facing psychological challenges, believing mental well-being is key to happines...

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Tania Ghosh
Registered Clinical Psychologists — The West Bengal Unive...
Mumbai, India · UTC+5:30
Online

As a Registered Clinical Psychologist, I bring a compassionate and experienced approach to mental well-being. Leading a team of psychologists has given me a ...

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Madhvi Awasthi
Licensed Psychologist — Barkatullah University Bhopal, Ba...
Rudrapur, India · UTC+5:30
Online

I support individuals in navigating life's challenges, especially when adapting after difficult experiences. As a Clinical and Rehabilitation Psychologist, I...

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Caroline Nassar
Licensed Clinical Psychologists — Holy Spirit University ...
Dubai, United Arab Emirates
Online

I help adults navigate life's complexities, offering a thoughtful space to explore personal experiences. My psychodynamic approach uncovers underlying patter...

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Mansi Minocha
Counseling Psychologist — University of Rajasthan, Jamia ...
Bikaner, India · UTC+5:30
Online

Mansi Minocha creates a truly safe, confidential space where you can feel deeply heard. She believes in active listening, tailoring support through an eclect...

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Jonathan Norton
Registered Counselor — South African College of Applied P...
Johannesburg, South Africa · UTC+2
Online

As a registered mental health professional, I help individuals navigate a broad range of mental and emotional issues. I offer a supportive space where we can...

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Zach Potter
Psychologist — Griffith University
Brisbane, Australia · UTC+11
Online

I offer a calm, welcoming space where we can gently explore what truly underlies your challenges. We'll uncover insights into your thoughts and feelings, the...

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Dmitri Clatyr
Clinical Mental Health Counselor — Ben Gurion University ...
Auckland, New Zealand · UTC+13
Online

For men seeking to cultivate inner strength and fulfilling connections, I offer a space to address what holds you back. We can explore challenges that preven...

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Mahima Nagpal
Psychologist — Amity University
New Delhi, India · UTC+5:30
Online

As a compassionate and empathetic psychologist, I offer a space where you can feel truly heard. I believe in working alongside you, helping to explore your e...

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Jonathan Broad
Psychotherapist — Chrysalis Academy, University of Greenwich
Clogherhead, Ireland · UTC+0
Online

I offer a truly tailored approach, drawing from various methods to meet your unique needs. My aim is to create a space where you feel genuinely heard and und...

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Richa Mohta
Licensed Clinical Psychologists — Amity University, Bethu...
Kolkata, India · UTC+5:30
Online

I believe therapy works best when it truly fits you. My eclectic approach adapts to your unique journey, ensuring our work together feels deeply relevant. We...

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Oxford York
Counselor — St. Paul's University, Mcgill University
Hawkesbury, Canada · UTC-5
Online

I believe every life holds inherent value, no matter your current state of mind. As a lifelong learner, I bring a reflective and attentive approach to our wo...

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Marta Oliveira
Licensed Clinical Psychologists — University of Coimbra
Coimbra, Portugal · UTC+0
Online

Navigating health concerns or life's developmental stages can bring unique challenges. I understand these periods of change for individuals and families. Wit...

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Aarushi Tiku
Counseling Psychologist — TISS, Mumbai
Delhi, India · UTC+5:30
Online

I help adults explore how mind and body connect in managing life's challenges. I believe in your innate strengths and work as a co-traveller, guiding you to ...

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Merita Mehić Sokoljanin
CBT Psychotherapist — University of Sarajevo
Tuzla, Bosnia and Herzegovina
Online

I am a CBT Psychotherapist and psychologist, here to help you find clarity. My approach blends practical cognitive-behavioural tools with schema therapy, an ...

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Micaela Kotzé
Wellness Counselor — University of South Africa (UNISA)
Gqeberha, South Africa · UTC+2
Online

I offer a compassionate space for individuals of all ages. As your registered Wellness Counsellor, I am here to walk with you through life's challenges. I us...

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Olga Salimova
Counseling Psychologist — Moscow Psyсhoanalysis Institute
Baar, Switzerland, Switzerland · UTC+1
Online

I guide individuals navigating emotional challenges, stress, burnout, and eating issues. Working compassionately, I help you explore these concerns in a supp...

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Ciara Healy
Psychotherapist — Irish College of Humanities and Applied...
Tullamore, Ireland · UTC+0
Online

As an integrative psychotherapist, I believe effective support is truly personal. I tailor our work together, blending Cognitive Behavioural Therapy (CBT), C...

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Tseko Motshegoa
Licensed Clinical Psychologists — University of South Afr...
Johannesburg, South Africa · UTC+2
Online

As a Black Male Clinical Psychologist, I offer dedicated psychological services to adults. I understand the unique pressures individuals and couples can face...

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Brent E. Horner
Clinical Psychologist — California School of Professional...
Admiralty, Hong Kong · UTC+8
Online

I guide you to make sense of patterns that leave you feeling stuck, helping you gain clarity. Together, we explore difficult thoughts and emotions, equipping...

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Kriti .
Counseling Psychologist — CHRIST (Deemed to Be University...
Delhi, India · UTC+5:30
Online

Kriti creates a safe, non-judgmental space for clients to explore their inner world and achieve mental wellbeing. She works collaboratively, using Cognitive ...

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Rachel Ginsberg
Registered Social Worker — University of Toronto
Toronto, Canada · UTC-5
Online

I support women in their 20s-30s navigating significant life transitions, from grief and relationships to family or work changes. It's natural to feel overwh...

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Cornelis Johannes (CJ) Nel
Registered Counselor — South African College of Applied P...
Cape Town, South Africa · UTC+2
Online

At CJ Nel Counseling, I offer a supportive space for individuals, couples, and groups seeking clarity or connection. Understanding that every journey is uniq...

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Fatima Goraya
Therapist / Counselor (Qualifying) — CPCAB, England, CPCA...
Lahore, Pakistan · UTC+5
Online

I offer a warm, collaborative online space. As an integrative, humanistic trainee, I help you explore what enables you to truly thrive. We will work together...

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Amanda Kaszuba
Registered Psychotherapist (Qualifying) — Yorkville Unive...
Toronto, Canada · UTC-5
Online

I offer a compassionate space where your unique voice is truly heard. We work collaboratively, focusing on your strengths to navigate neurodivergence and rel...

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Jahnvi Khanna
Psychotherapist — Queen Mary University of London, Loughb...
New Delhi, India · UTC+5:30
Online

I offer a compassionate space to gently explore life's complexities. If you are navigating difficult experiences or past traumas, I help you uncover inner re...

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Mackenzie Fournier
Registered Psychotherapist — Yorkville University
Ottawa, Canada · UTC-5
Online

I offer a space for profound change, moving beyond surface-level discussions to real transformation. We’ll collaboratively explore the root causes of your di...

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Udita Pant
Licensed Clinical Psychologists — Bharathiar University, ...
Bengaluru, India · UTC+5:30
Online

This experienced clinical psychologist cultivates a space where clients feel deeply heard and understood. Sessions prioritise active listening and cultural s...

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Michael Keelan
Psychotherapist — Institute of Integrative Counseling and...
Navan, Ireland · UTC+0
Online

I offer a compassionate, supportive space for adults seeking to understand themselves better. My deeply person-centred approach means our work is uniquely ta...

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Lara Hassoun
Clinical Psychologist — University of Balamand, American ...
Beirut, Lebanon · UTC+2
Online

I support individuals in creating the life they want to live. My approach centers on helping you develop the psychological flexibility needed to navigate cha...

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Nicolas Deuster
Psychologist — Maastricht University
München, Germany · UTC+1
Online

I offer a space where healing unfolds naturally, honouring the body's wisdom in your journey. Drawing on Hakomi and Somatic Experiencing, I guide clients to ...

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Alexandra Torsan
Licensed Clinical Psychologists — University of Oradea, U...
Chisineu-Cris, Romania · UTC+2
Online

As a Clinical Psychologist, this practice supports individuals navigating diverse mental health challenges. Comprehensive psychological evaluations offer a c...

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Mariska Pienaar
Counseling Psychologist — University of Kwazulu-Natal; Un...
Cape Town, South Africa · UTC+2
Online

I believe therapy offers a truly unique space to uncover your authentic self. I aim to create an open, warm, and non-judgmental environment where you can fee...

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Spreeha Bezbaruah
Counseling Psychologist — Amity University , Noida, Socia...
Mumbai, India · UTC+5:30
Online

As a Counseling psychologist and clinical hypnotherapist, I am passionate about supporting your mental well-being. I blend evidence-based psychology with cre...

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Novlette Alexander
Registered Social Worker — Wilfrid Laurier University
Burlington, Canada · UTC-5
Online

I support adults navigating complex challenges, drawing on over 25 years’ experience with mental health and crisis. My systemic, trauma-informed approach hel...

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Roxana-Cristina Petrus
Licensed Psychologist — Babeș-Bolyai University
Lucerne, Switzerland · UTC+1
Online

Navigating life's ups and downs can feel overwhelming, but you don't have to do it alone. With over a decade of experience, I offer a grounded space to explo...

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Luana Mascarello
Psychologist — UNIDEP
Mariópolis, Brazil · UTC-3
Online

I am a licensed psychologist (CRP) in Mariópolis, Paraná, Brazil. I help you manage stress and burnout and develop practical personal skills through counseli...

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Esma Nazar
Psychologist — Hacettepe University
Istanbul, Turkey · UTC+3
Online

I am a psychologist in Istanbul who offers counseling for dream work, relationship issues, and stress and burnout. I provide a confidential, down-to-earth sp...