Stress Management Therapy & Counseling

Browse 18871 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Claire Lloyd
Registered Member MBACP
Heaton Moor, United Kingdom · UTC+0
In-PersonPhone

I’m here to help you know that you always have choices, as well as the courage to take them. People often come to me when they feel they’re in a tight corner...

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Sharon Firth
Registered Member MBACP (Accredited)
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

I work as an integrative counsellor which means I use a combination of approaches to make sense of what you bring and tailor those approaches which include p...

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Melissa Bright
Registered Member MBACP
Reading, United Kingdom · UTC+0
In-PersonPhoneVideo

You might be feeling stuck, overwhelmed, numb, or under constant pressure to “hold it together”. Maybe you know something isn’t right, but you’re not sure ho...

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Dorcas Upshall
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a Person Centred therapist, and my approach puts you and your process at the heart of the work we do together. Our therapeutic relationship provides a sa...

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Karen Mason
Registered Member MBACP
Edinburgh, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, my name is Karen and I am a BACP registered Humanistic Counselling Therapist. This training, together with many years of practising Buddhism, led me t...

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Daniel Yartey
Registered Member MBACP (Accredited)
Manchester, United Kingdom · UTC+0
PhoneVideo

I believe in creating a safe and accepting space where you can be truly seen and heard. As a person-centred counsellor, I adapt my approach to your unique ci...

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Eluned Owen
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced and fully qualified psychotherapist working within an integrative/humanistic perspective. I draw on a transpersonal training and dimensio...

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Isabella Whittaker
Registered Member MBACP
Putney, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified relational humanistic psychotherapist, which means my priority is nurturing a genuine, trusting, and safe connection with you. Therapy with ...

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Denise Elliott
Registered Member MBACP (Accredited)
Clarkston, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Denise (she/her), a BACP-accredited psychotherapist, counsellor, and EMDR therapist. I have 12 years’ experience of clinical practice and over 20 ...

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Simon Buckland
Registered Member MBACP (Accredited)
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

Do you feel that your life could be much more satisfying and fulfilling than it is? Do you get stuck in patterns of anxiety, emotional overwhelm, or self-dou...

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Jacqueline Cornmell
Registered Member MBACP
Whitefield Radcliffe, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a tho...

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Maria Connolly
Registered Member MBACP
Strabane, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences. Session Duration...

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Ashley Millar
Registered Member MBACP (Accredited)
Deal, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced counsellor with a particular interest in bereavement, loss and trauma. I am currently working for national and local counselling organisa...

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Michelle Stokes
Registered Member MBACP
Basingstoke, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I wor...